expat life coaching

 



Expatriate Transition Coach - Partnering with expatriates to design their overseas experience: smoothly transition into a new culture, building a career/business and enhancing connections to people both overseas and back at home.

 

Heather Ramsey

expatriate life coach

 Expat Transition Coach

Professional Certified Coach

Testimonials

"Heather is patient, insightful, honest, loving and completely supportive--always there with needed information, understanding and humor. She is a rare combination of a complete professional with a very big heart and generousity of spirit.  Heather constantly holds before me the vision of my most fulfilled and joyous self, inviting me to "jump in" and realize it, lighting the way to make it happen. And having lived and worked overseas, she truly understands the daily challenges I am facing with my clients, and also the opportunities." - Bethany, Cairo Egypt

 

Coach Profile

Coaching Format and Fees

Coaching Articles

 

 
Heather brings to her clients a diverse coaching, business and counseling background. She has counseled both children and adults, developed and conducted education programs, consulted on software implementations, and managed projects, client accounts and staff. She herself has been an expat and understands many of the ups and downs that her clients are facing.
 
Heather holds her coaches certification with The International Coaches Federation. Her training was conducted at The Coaches Training Institute. She holds a Bachelor of Science degree in Business Management (with a minor in Psychology) from Northeastern University and a Master’s Degree in Mental Health Counseling from Argosy University. She is a member of the International Coaches Federation.
 
She is dedicated to providing vision, direction and focus to help her clients build meaningful, fulfilling lives while overseas or just returning from an overseas assignment.
 
Heather might be the right coach for you if one or more of the following statements below is true for you:
  • You want to make the most of your overseas experience: interest in building a career or business while overseas, desire to understand and acclimate to the new culture, want help connecting to others, or want tools to overcome difficult situations that are associated with the country you are in.
  • You feel the stress of expat life on your relationships with your spouse/significant other, friends, family, children, co-workers.
  • You desire an outlet outside of the “expat fish bowl” that will still understand where you are coming from but is not in your community.
  • You are working through grief over the failing health or passing of a loved one while overseas.
  • You are coming to the next transition: either another overseas location or back home and want to make it as smooth as possible.

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Coaching Format & Fees
 
Heather provides each client with a customized tool kit to help them truly design their overseas experience. In general her clients like to talk 2 to 3 times per month. See below for the pricing structure:
  • 2 individual 50 minute coaching calls per month @ $255 per month, or 
  • 3 individual 50 minute coaching calls per month @ $355 per month
All Coaching sessions are held via phone or Skype ®
A minimum initial 3 month commitment is required for new coaching clients. 
 
 
Coaching Articles
Testimonials

"I have already begun to see small changes in me - the way I approach situations - the way I view challenges - my vision of the future. I still have a long road ahead - but the progress I'm making (even the "baby steps") coupled with the relationship I'm building with Heather are encouraging me to go further - to continue this journey - and I'm so excited to see where it all leads...!"  - Jill

Our weekly sessions were paramount in helping me be accountable - to stay focused and work through the obstacles that were holding me back. With Heather's support and guidance, I'm now on a new path of self-acceptance and growth. My future is bright. I am planning to work for myself and realize a life-long dream."  - Rebecca

 

 

Calling on My Curiosity

By Heather Ramsey, MA CPCC PCC

Yes, I am as guilty as anybody of casting negative judgments on things I don't know enough about or understand.  How do I work on it? I get curious. Curiosity leads to a new way of understanding things which can help connect us to them and to a whole new way of being.

Why would they do that?

I flinch in disgust as we pass the small canal at the edge of the farmlands. Plastic bottles, white shopping bags, a shoe, cardboard boxes and what looks like a heap of clothes lay along the bank. "Clunkshhhh" my horse steps on a plastic container but keeps right on walking. I am frustrated that people would dump so much trash right near their homes and farms. Don't they care about what it looks like around them? What about the environment? I huff and loosen the reigns of the horse to get closer to our guide.

She is sitting back easily on her horse, her grey hair back in a ponytail and a warm smile on her face. I ask her about all the trash in the canals. She explains that this is the Egyptian form of recycling. Everything that we see is "garbage in transit." Within days everything along this canal will be taken and used by others or burned. Thousands of people live in these farmlands and there are no official forms of trash pick up, so where else would it go? Here these people are doing what they can with the situation they have.  It seems they have even found a way to change the lack of trash pick-up into something that works for them. Actually, it seems pretty resourceful. Who am I to judge?

 

 

You do what?

"You fast for a month?" I say to the woman that works with us. In my mind I am thinking, OK a day or a week maybe, but a whole month? "And you are looking forward to this?" I summon my curiosity asking, "Well, tell me more about Ramadan?"  She explains how it is a very happy time of year for Muslims. It is one of the five pillars that a Muslim person will follow. Part of it is sacrificing for God. During the fasting people are putting themselves in the shoes of the poor. By going sunup to sundown with no water and no food they feel what it is like to not have these basic needs.

Ramadan is a time for people to give to the poor and as I see it be thankful for what you do have.  If we are curious and look closer we can see that it has special meaning and purpose for those that practice it, thus at least in my case, bringing out a respect for the tradition and the people that follow it.

I found my curiosity a huge resource while living in Egypt. I found myself celebrating the differences and excited about the challenges.

So, this month try to notice when you start to cast that judgment. I challenge you to stop, take a closer look, ask questions remaining open to the answers, and really take in all that you can learn or understand about that which you are judging.
I am curious to see how it goes!

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